Arcon Beta-alanine is a non-essential amino acid. Beta-alanine is used for improving athletic performance and exercise capacity, building lean muscle mass and improving physicalfunctioning.
During exercise, as the body breaks down ATP (an energy molecule), it produces hydrogen ions and lactic acid. lactic acid also produces hydrogen ions H+, that are acidic in nature which affects muscle capacity.
Beta-Alanine increases carnosine levels which acts as à buffer, countering the acidic environment and allowing muscles to work efficiently. It also works by
- Providing energy during high-intensity exercise.
- Beta-alanine can help increase muscle endurance
- Increasing athletic performance and strength
- Reducing the muscle fatigue
Pre-workout drink, take 1 scoop in 150-200 mL water before workout only.
Beta-Alanine
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